Finding Clarity: Shift Happens Gear 1
3 one-hour FUN virtual sessions. Empower yourself by finding clarity in times of change. Explore where you are in your life vs. where you want to be.
- Ground yourself in the clarity of what you want
- Articulate what is important to you
- Interacting & connecting with others
Life is less chaotic when you can make decisions based on knowing what you want and what is important to you. Kickstart your confidence & personal energy to live well.
(Also available as half day workshop)
Create Sustainable Change: Shift Happens Gear 2
3 one-hour FUN virtual sessions. Are you stuck in an area where change doesn’t “stick?” Want to focus & clearly name your goal? Are you open to using the latest change research? Live your life the way you imagine by implementing:
- An evidence-based strategy to change
- Accountability plan for goal achievement
- Become "unstuck" using realistic tactics for your busy life
Leverage the latest neuroscience to create and sustain change. This is your time to LIVE your best life.
(Also available as half day workshop)
Change Gears & Get What You Want! Shift Happens Gear 3
6 one-hour monthly FUN virtual sessions. Focusing on the continuation of your personal change directives...getting over those newly formed obstacles, returning to your vision and values, to ensure the successful sustainability of your newly cultivated habits. Let's hit it!