Live a healthier lifestyle?
Cultivate change in your mindset and your life?
Thrive and live your life with the utmost vitality?
Recharge and reset your life?
Clarity around your goals? Sharpen your focus?
Stay calm anytime, anywhere, regardless of the situation?
This experience is designed to help you explore where you are in your life vs. where you want to be. The uniquely inspiring setting offers an immediate connection with nature. Learn about the neuroscience of change, our proprietary P3 approach, and evidence-based strategies designed to help you:
Guests are invited to relax and enjoy the onsite amenities. Refresh with a soak in the restorative mineral hot springs, a dip in the resort style pool, and revitalize prior to evening activities. Experience the sustainable agriculture by joining an optional Farm Tour.
We kickoff the retreat with a Welcome Gathering at the spacious Stone House, which also offers ample room for social distancing. Enjoy luscious complimentary Mocktails or Prickly Pear Margaritas, while meeting your Retreat Guides and fellow retreat cohorts. Close out your day with a seasonal and sumptuous dinner at the onsite casual fine dining restaurant, Harvest.
Start your day with Sunrise Activities (optional) followed by a Farm to Table Breakfast. From 9:00 am - 3:30 pm we will connect, explore, move, self-reflect, laugh, learn and grow.
The remainder of your afternoons are selected by you.
Relish in delectable dinners at beautiful Harvest. After dinner, soak in the rejuvenating mineral hot springs. One evening relax around the outdoor firepit with Smores and Stargazing, as you reset & recharge. The final night, enjoy our Retreat group dinner.
Botanical Kitchen Session: Simple Herbal Based Recipes Stretch, Stroll, & Steam: An Awakening Experience
Chocolate Drop Labyrinth: Hiking a Spiral Path
Silent Walking Meditation: Fluid Mindfulness
Thursday provides an opportunity for an optional break out session "Introduction to Homeopathy: Remedies for Common Ailments." Spend your remaining time enjoying the onsite activities and amenities.
Duke Integrative Medicine Trained
National Board Certified Health & Wellness Coaches
Certified Resiliency & Mindfulness Practitioners
American Herbalist Guild Registered Herbalist
Humorous and Fun!
› A luxurious three night stay - Check in at 3 pm Monday, Check out at 11 am Thursday
› Prickly Pear Margarita Welcome Gathering
› Farm to Table Meals (excluding alcohol)
› Ticket to Refresh, Reset, Rejuvenate Wellness Retreat
› Break out Sessions
› Onsite Amenities & Activities
“Such gracious, smart and thoughtful retreat guides. At midlife, especially, we all need the opportunity to take care of ourselves like this!”
Wendi - Arizona
“This retreat has gotten me all fired up about making changes for the better in my life. I feel confident I can follow through on the goals I set using the super simple small steps method. I am excited to get started!!”
Sarah – Maine
“Susan and Genevieve are truly dedicated to genuinely caring about you and encouraging you to be the best version of yourself” Tensie – Florida
“By learning my 5 values it really set the baseline from which I can view my life going forward.”
Mason - Arizona