How 12 minutes a day can stop osteoporosis

Free 30 minute webinar

Combat the devastating effects of bone mineral density loss.

Learn how to

  • 12 poses in 12 minutes method *
  • Easy ways to obtain calcium from unexpected sources
  • Understand the mechanism of action for osteo meds & side effects

So you can Do More!

*Based on Dr. Fishman’s Method, from 10+ years of ongoing research, utilizing DEXA scans pre-yoga & post-yoga. [if not enough room-can get rid of this–was more to establish credibility-but maybe don’t need it?]

Certified Yoga va. Osteoporosis Instructors

Are you searching for a safe way to build bone mineral density that is backed by research, but you are a yoga beginner?