Find out what all the fun & excitement is about in our “no-harm” approach to combating bone disease so you can play, travel and lead the life you dreamed about!
Life Changing Program
Yoga vs Osteoporosis is a life changing program. A four week class begins the journey and is then followed up by ongoing support to practice the poses on a daily basis as well as additional classes to learn more about yoga, conditioning, and botanicals. Although I’d taken a couple of yoga classes in the past, learning with Genevieve and Susan was a very different experience. After only a few weeks, I feel stronger and my balance is better. Together, these top-notch instructors bring positivity, warmth, and yoga into my mornings! Perhaps the highest praise I can offer is that I’ve already recommended these classes to my friends! ~ Pam K., Virginia
I Felt More Energized
“Yoga vs Osteoporosis is a fantastic course- fun and supportive environment with very clear instructions. Having each pose broken down was vital…since starting I’ve noticed I stand a little taller” ~ Melanie L., Georgia
Easy to Attend with Zoom
Doing the class by Zoom, made it so easy to attend when I wasn’t at home. I appreciated being able to watch the class recordings. I felt more energized on the days after class. ~ Carrie L, Virginia