Take charge of your life & well-being
If not now, when?
Yoga vs. Osteoporosis
Level I Course Registration
Find out what all the fun & excitement is about in our “no-harm” approach to combating bone disease so you can play, travel and lead the life you dreamed about!
“Susan and Genevieve are truly dedicated to genuinely caring about you and encouraging you to be the best version of yourself”
“This workshop offers an organized platform to reflect on the areas in life in which you might feel stuck or are overwhelmed with the steps you might take to achieve your goals. The workshop unfolds week by week to build mindfulness and self awareness – and provides useful tools for action.”
“This program has provided the infrastructure for the personal and professional change I have been seeking during the pandemic. The zoom structure mixed with a small amount of homework worked great for me!”