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Blackberry & Wild Rose Shrub

Blackberry & Wild Rose Shrub

It’s such fun making infusion recipes to share with family and friends. (Infusion=plant sitting in liquid to extract the flavor and beneficial properties) This batch began with harvesting a bunch or wild blackberries and am making a really fun and simple to make...

Food for Thought…

While working on the content for our upcoming Botanical Bodega Retreat, I wanted to check a quote from Hippocrates, the Father of Medicine (460 -3 70 BC), to make sure I had it right. And boy howdy, I came across a resource that had many quotes I had not heard before...

Wild Rose & Lavender Facial Scrub

Since relocating to the coast of the Pacific Northwest, I’ve been enchanted by the new diversity of plant life I’m seeing and experiencing every day. One plant in particular that has been calling to me is the wild beach rose, Rosa rugosa. I’ve planted a few in my yard...

Energy Balls

Energy Balls

One of the things really fun about me and Genevieve is how similar and how different we are. We are both High Energy and we both love to fuel ourselves with great food and treats! Here is a similar recipe but with different twists. Mine is more adaptogenic herb...

Sage Honey

Sage Honey

Ah, how sweet it is. And what amazing properties it has. What could be better? Well, using the Raw, Local Honey and adding organic herbs to capture and wonderful herbal properties in an accessible, powerful, delicious package. Considered a healing agent for the...

Garlic Oil – for Your Lungs!

Garlic Oil – for Your Lungs!

This is one herbal remedy that almost seems like a magic trick. Have you ever thought of putting something on your feet to combat lung and sinus congestion? Sounds kinda crazy. But it really works Here’s all you need: Clean small jar 2 pairs of socks (old, clean ones...