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12 Pose Sequences

Our Instructors

 

Melanie Landers

Physical Therapist, BoneFit (TM) Trained, Athletic Trainer, Certified Hand Therapist, Yoga vs Osteoporosis Instructor. Loves chocolate, running, and a dog named Gloria.

Genevieve Rockett

Physical Therapist, Certified Falls Prevention Specialist, Yoga vs Osteoporosis Instructor. Loves Twizzlers, tennis, and power poses and a dog named Popeye.

genevieve rockett