Monday September 13
We kick off the retreat with a Welcome Gathering at our private apothecary, which also offers ample room for social distancing. Enjoy luscious complimentary Mocktails or champagne cocktail with Wild Rose Brandy Elixer, while meeting your Retreat Guides and fellow retreat cohorts and setting the groundwork.
Closeout your day with a sumptuous dinner at one of the charming restaurants in Florence or grab food-to-go and a scenic spot for your own picnic along the river or the ocean.
Sat & Sun
Sept 10 & 11
Saturday: Nutritive Herbs (Nutritious)
Introduction to botanical herbs, including the history and extraction methods, and using Nutritive Herbs as tonics for daily well-being. Explore your Ayurveda Dosha Type.
Sunday : Adaptogenic Herbs (adapt to stress)
The morning is focused on Adaptogenic Herbs for managing stress, as well as diving into better sleep.
A Nutritive Lunch will be served for your enjoyment.
9 AM -Noon
Winter Wellness – Susan’s top 3-4 favorite Winter Well-being products. Even more make and take…
Curious about taking control of your health?
September 10-13, 2021