Strong Bones! Membership
The next step to better bone health
and building your future active life.
You’ve rocked Yoga vs Osteoporosis. You are standing taller, feeling stronger and more confident. You feel empowered dedicating time to YOUR healthy self.
You don’t want to lose what you’ve gained. You’re afraid if, on your own, your diligence & consistency will dwindle.
You want to keep your momentum.
You want to progress.
You are committed to getting it done!
You want to Stay Strong! & Be Strong!
YOUR BONES
ENRICH YOUR NOURISHMENT
YOUR MINDSET
Ready to continue on your path for living your extraordinary life?
Strong Bones! Membership provides the framework to support your success. The keys to improving your bone health AND your well-being so you can play, travel & live the life you love.
Is Strong Bones! a good fit for me? Yes, if you want to…
Commit to the 12 poses no-harm approach
Recognize you might need a little accountability over the long term
Reduce your fear of your "osteo" diagnosis
Add ways to incorporate calcium into your diet
Improve balance, flexibility, and strength
Progress to Level 2 with qualified instructors
Seek new friendships
Invest in your future freedom
Be your own Wellness Warrior!
What's Included?
Live Yoga Classes-Get your poses done!
Access to Qualified Instructors
Transitioning to Level 2 Yoga Poses
Access to Video Classes to meet your own schedule
Continued Access to Yoga vs. Osteo Video Library
Access to Calcium e-guides
Supportive Tribe
IN ADDITION TO THE ESSENTIALS
Bonus: Sage-ing vs. Aging Deep Dives
Bonus: Strength & Balance Classes
Bonus: Yoga Flow Classes
Bonus: Guest Speakers, Wellness Q&A
Exclusive discounts on future conferences, retreats, courses
To join Strong Bones! You must meet one of the prerequisites:
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Graduate of iPIVOT-now Yoga vs. Osteoporosis Course
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Enrolled in Dr. Fishman’s Research Study
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Trained under another Certified Yoga vs. Osteoporosis Teacher
Setting Yourself Up for Success:
Designed just for you to bridge the gap between where you are vs. where you want to be.
You Want to commit to your bone health.
You Need to commit to your bone health.
And you are Ready to join a tribe, that supports your successful journey.
Class Descriptions + Calendar
Bare Bones
20 minutes. Get it done! 12 Poses. Period.
Level 2 Transitions
45 minutes. Breaking down Level 2. Feedback on your form to help determine your readiness.
Sage-ing vs. Aging (Bonus)
60 minute Deep Dive. Join Susan in her Botanical Bodega Apothecary for fun recipes & simple formulas for better living.
Yoga Flow (Bonus)
45 minutes. Includes grounding exercises, additional poses, balance, strength, and relaxation.
Strength (Bonus)
30 minutes. Strengthening exercises. Light weights /soup cans/ theraband optional.
Balance(Bonus)
30 minutes. Focusing on balance & coordination.
Your Investment
Risk-Free Guarantee
We aim to deliver value that far exceeds your investment of time and money. Within 30 days, if you don’t believe your investment in yourself was worth every penny, we’ll extend a full refund. No questions asked.
Frequently Asked Questions
After I register will my credit card be charged every month?
Yes, your credit card will automatically be charged on the same day every month, starting from the date you register.
What happens after 1 month?
Your membership continues on a month-to-month basis, unless you cancel. Your special rate continues to be honored as long as you remain a member.
What if I want to cancel my membership?
You may cancel at any time. Cancellation requires 3 days’ notice. You may cancel under your account settings.
When does my membership start?
Immediately. Join your tribe and let’s get rocking!
Are the classes recorded?
Yes, the bonus classes are recorded and posted to the private membership dashboard so you may stream them online at your convenience.
What if I miss the deadline or join later?
We will be super excited to have you join our community. Your monthly rate will be the regular price.
What if a friend wants to join?
Please refer your friend to the Yoga vs. Osteoporosis Foundations Course HERE. Once they have “graduated” they may join you in Strong Bones! Monthly Membership.
MEDICAL DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.