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Strong Bones! Membership

The next step to better bone health

and building your future active life.

You’ve rocked Yoga vs Osteoporosis. You are standing taller, feeling stronger and more confident. You feel empowered dedicating time to YOUR healthy self.

You don’t want to lose what you’ve gained. You’re afraid if, on your own, your diligence & consistency will dwindle.

You want to keep your momentum.

You want to progress.

You are committed to getting it done! 

You want to Stay Strong! & Be Strong!

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STRENGTHEN
YOUR BONES
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ENRICH  YOUR NOURISHMENT

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STRENGTHEN
YOUR MINDSET

Ready to continue on your path for living your extraordinary life?

Strong Bones! Membership provides the framework to support your success. The keys to improving your bone health AND your well-being so you can play, travel & live the life you love. 

Is Strong Bones! a good fit for me? Yes, if you want to…

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Commit to the 12 poses no-harm approach

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Recognize you might need a little accountability over the long term

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Reduce your fear of your "osteo" diagnosis

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Add ways to incorporate calcium into your diet

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Improve balance, flexibility, and strength

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Progress to Level 2 with qualified instructors

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Seek new friendships

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Invest in your future freedom

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Be your own Wellness Warrior!

What's Included?

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Live Yoga Classes-Get your poses done!

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Feedback & Corrections on Your Form

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Access to ALL the Recorded Classes to meet your own schedule

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Access to Yoga vs. Osteo Video Vault [Level 1 & Level 2]

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Access to Calcium e-guides

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Supportive Tribe

IN ADDITION TO THE ESSENTIALS

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Bonus: Strength & Balance Classes

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Yoga vs. Osteo Level 2 Course

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"Show Me Your Pose" Feedback/Correction Sessions

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Bonus: Sage-ing vs. Aging Deep Dives

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Bonus: Yoga Flow Classes

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Bonus: Transitioning to Level 2

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Bonus: Guest Speakers, Wellness Q&A

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Exclusive discounts on future conferences, retreats, courses

Enroll Today- Apply By Email

To join Strong Bones! You must meet one of the prerequisites:

 

  • Graduate of iPIVOT-now Yoga vs. Osteoporosis Course

  • Enrolled in Dr. Fishman’s Research Study

  • Trained under another Certified Yoga vs. Osteoporosis Teacher

Setting Yourself Up for Success:

Designed just for you to bridge the gap between where you are vs. where you want to be.

You Want to commit to your bone health.

You Need to commit to your bone health.

And you are Ready to join a tribe, that supports your successful journey.

 

What are Strong Bones! Members Saying?

 

 

Meet Mary Ann. She joined Strong Bones! Membership program after graduating from Yoga vs Osteoporosis. Hear her perspective on “Being in a community with people cheering you on…”

Class Descriptions + Calendar

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Bare Bones

20 minutes. Get it done! 12 Poses. Period.

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Show Me Your Pose

Show the instructor your pose and get immediate feedback on your form, adjustments, and if appropriate to advance. (30 minutes)

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Level 2 Live Course

12 poses in Level 2 with live instructors

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Level 2 Workshops

45 minutes. Breaking down Level 2. Feedback on your form to help determine your readiness.

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Sage-ing vs. Aging (Bonus)

60 minute Deep Dive. Join Susan in her Botanical Bodega Apothecary for fun recipes & simple formulas for better living.

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Yoga Flow (Bonus)

45 minutes. Includes grounding exercises, additional poses, balance, strength, and relaxation.

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Strength (Bonus)

30 minutes. Strengthening exercises. Light weights /soup cans/ theraband optional.

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Balance(Bonus)

30 minutes. Focusing on balance & coordination.

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Tribal Tea Party (Bonus)

45 minutes. Bring your own tea. Meet and discuss relevant life topics with other tribe members.

Apply by Email

Your Investment

 

Risk-Free Guarantee

We aim to deliver value that far exceeds your investment of time and money. Within 30 days, if you don’t believe your investment in yourself was worth every penny, we’ll extend a full refund. No questions asked.

Frequently Asked Questions

After I register will my credit card be charged every month?

Yes, your credit card will automatically be charged on the same day every month, starting from the date you register.

What happens after 1 month?

Your membership continues on a month-to-month basis, unless you cancel. Your special rate continues to be honored as long as you remain a member.

What if I want to cancel my membership?

You may cancel at any time. Cancellation requires 3 days’ notice. You may cancel under your account settings.

When does my membership start?

Immediately. Join your tribe and let’s get rocking!

Are the classes recorded?

Yes, the bonus classes are recorded and posted to the private membership dashboard so you may stream them online at your convenience. 

What if I miss the deadline or join later?

We will be super excited to have you join our community. Your monthly rate will be the regular price.

What if a friend wants to join?

Please refer your friend to the Yoga vs. Osteoporosis Foundations Course HERE. Once they have “graduated” they may join you in Strong Bones! Monthly Membership. 

Apply by Email