Seeking Calm Workshop

Set on beautiful Lake Hyco, North Carolina. This one day workshop blends learning stress management techniques, an opportunity to re-energize with laughter and special treats, and the chance to try out some new ideas…even stand up paddle boarding, if you choose.

Sprinkle in some stretching and yoga, while sharing concepts on resiliency enjoyed over an organic lunch. Let the calmness and stillness of the lake wash over you as you wind down the day, jotting down your meaningful personal insights & takeaways.