Strong Bones! Membership
The next step to better bone health
and building your future active life.
You’ve rocked Yoga vs Osteoporosis. You are standing taller, feeling stronger and more confident. You feel empowered dedicating time to YOUR healthy self.
You don’t want to lose what you’ve gained. You’re afraid if, on your own, your diligence & consistency will dwindle.
You want to keep your momentum.
You want to progress.
You are committed to getting it done!
You want to Stay Strong! & Be Strong!
STRENGTHEN YOUR BONES
ENRICH YOUR NOURISHMENT
STRENGTHEN YOUR MINDSET
Ready to continue on your path for living your extraordinary life?
Strong Bones! Membership provides the framework to support your success. The keys to improving your bone health AND your well-being so you can play, travel & live the life you love.
Is Strong Bones! a good fit for me? Yes, if you want to…
Commit to the 12 poses no-harm approach
Recognize you might need a little accountability over the long term
Reduce your fear of your "osteo" diagnosis
Add ways to incorporate calcium into your diet
Improve balance, flexibility, and strength
Progress to Level 2 with qualified instructors
Seek new friendships
Invest in your future freedom
Be your own Wellness Warrior!
HEAR WHAT TRIBE MEMBERS HAVE TO SAY
Watch the short video to learn what Strong Bones! Members are saying.
Meet Mary Ann. She joined Strong Bones! Membership program after graduating from Yoga vs Osteoporosis. Hear her perspective on "Being in a community with people cheering you on..."
Having a supportive community makes you more accountable and more supported. Bare Bones makes you feel less anxious about being diagnosed with osteoporosis and more confident that you are doing something positive to improve not only your bone health, but your overall health. I feel like I can beat this thing! I feel powerful and in control of myself! Susan T, Wisconsin
I feel that being a tribe member motivates me to come to class. I feel stronger and less pain! it is working!!! Joyce M, Connecticut
Doing the poses every day has helped me feel more flexible, energetic, and I do it now for those reasons as well as building stronger bones. It's a win-win situation! Mary G, North Carolina
What's Included?
Bare Bones (Included)
Live Yoga Classes-Get your poses done!
Designed for Busy yet committed people-20 minutes
Access to Yoga vs. Osteo Video Vault [Level 1 & Level 2]
Access to ALL the Recorded Classes to meet your own schedule
Bonus Live Classes (Included)
Strength
Stretch
Balance
Yoga Flow
Nutrition for Bone Health & Beyond
Access to ALL the Recorded Classes to meet your own schedule
Individual Feedback & Corrections (Included)
Show Me Your Pose
Guest Instructors - Pose Pointers
Transition to Level 2
Access to ALL the Recorded Classes to meet your own schedule
Live Courses (Included)
Level 2 Yoga vs. Osteo Live Course
Series 2 Live Course
Series 3 Live Course
Holistic Nutrition Live Course
Posture, Stretch & Roll Course
Access to ALL the Recorded Classes to meet your own schedule
Special Member Benefits (Included)
Community: Tribal Tips & Sips
VIP Upgrades
Exclusive discounts on conferences, retreats, products
Supportive Tribe
To join Strong Bones! You must meet one of the prerequisites:
-
Graduate of iPIVOT-now Yoga vs. Osteoporosis Course
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Enrolled in Dr. Fishman’s Research Study
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Trained under another Certified Yoga vs. Osteoporosis Teacher
Setting Yourself Up for Success:
Designed just for you to bridge the gap between where you are vs. where you want to be.
You Want to commit to your bone health.
You Need to commit to your bone health.
And you are Ready to join a tribe, that supports your successful journey.
What are Strong Bones! Members Saying?
Working with Susan and Genevieve is so inspirational. They both understand at a deep level what it means to have osteoporosis. They give me so much hope. Joyce K, New Jersey
Strong Bones offers such a fantastic combination of positive, affirming content and is so accessible. Joining the live classes, immediately pulls you into an affirming community. I love that I can watch the recordings and learn and grow and feel part of the group at whatever time suits me. And my sister joined, adding an amazing layer of motivation for both of us! Debbie R, Florida
A safe non-judgmental place for information and support. It caters to all ages and stages And while the focus is osteoporosis, it addresses many of life issues with compassion, humor and lots of useful information. Sue K, Arizona
Class Descriptions + Calendar
Bare Bones
20 minutes. Get it done! 12 Poses. Period.
Show Me Your Pose
Show the instructor your pose and get immediate feedback on your form, adjustments, and if appropriate to advance. (30 minutes)
Strength
30 minutes. Strengthening Exercises that are Osteoporosis friendly.
Pose Pointers
Breaking down a pose or 2 in good form. Opportunity for check-in on your form. (30 minutes)
Level 2 Transitions
30 minutes. Looking at Level 2. Feedback on your form to help determine your readiness.
Bone Health Nutrition & Beyond
60 minute Deep Dive. Join Susan for fun recipes & simple formulas for better living.
Yoga Flow
45 minutes. Includes grounding exercises, additional poses, balance, strength, and relaxation.
Stretch
15 minutes. Stretching. Right where you need it most.
Balance
30 minutes. Focusing on balance & coordination.
Tribal Tea Party
45 minutes. Bring your own tea. Meet and discuss relevant life topics with other tribe members.
Frequently Asked Questions
After I register will my credit card be charged every month?
Yes, your credit card will automatically be charged on the same day every month, starting from the date you register.
What happens after 1 month?
Your membership continues on a month-to-month basis, unless you cancel. Your special rate continues to be honored as long as you remain a member.
What if I want to cancel my membership?
You may cancel at any time, 24/7 under your Account Settings.
When does my membership start?
Immediately. Join your tribe and let's get rocking!
Are the classes recorded?
Yes, the bonus classes are recorded and posted to the private membership dashboard so you may stream them online at your convenience.
Are the live courses recorded?
Yes, the live courses are recorded and posted to the private membership dashboard so you may stream them online at your convenience.
What if I miss the deadline or join later?
We will be super excited to have you join our community. Your monthly rate will be the regular price.
What if a friend wants to join?
Please refer your friend to the Yoga vs. Osteoporosis Foundations Course HERE. Once they have “graduated” they may join you in Strong Bones! Monthly Membership. We have a fabulous referral program, YOU refer and earn $50 and your friend saves $50. Sign up for free to be a referral partner. HERE
| This is a life-changing program. Although I’d taken a couple of yoga classes in the past, learning with Genevieve and Susan was a very different experience. After only a few weeks, I feel stronger and my balance is better. Together, these top-notch instructors bring positivity, warmth, and yoga into my mornings! Perhaps the highest praise I can offer is that I’ve already recommended these classes to my friends! ~ Pam K., Maryland |