This week I was fortunate enough to make a trek to a beautiful 12-acre USDA certified organic blueberry farm to pick and purchase berries. All in, my friend Karen and I picked 70 pounds of blueberries! So, what does one do with a 35 pound share? LOTS of things. Fist...
It’s such fun making infusion recipes to share with family and friends. (Infusion=plant sitting in liquid to extract the flavor and beneficial properties) This batch began with harvesting a bunch or wild blackberries and am making a really fun and simple to make...
One of the things that draws me to plant based medicine is that the majority of herbalists I know are studying and practicing it for the right reasons. They acknowledge that for the vast majority of humanity’s time on Earth, plant based solutions were by and large the...
This legendary formula dates back to the 5th century when the Western world was in the midst of a terrible plague. During this pandemic, thousands of people died, and no one seemed immune. Yet the people of one city noticed that the graves of the dead were being...