Healthy Gluten Free Cranberry Orange Oat Bread

Healthy Gluten Free Cranberry Orange Oat Bread

As the holidays roll in, it’s always nice to have a few crowd-pleaser baked goods on hand. When we visited the charming coastal town of Bandon, Oregon a few weeks ago, I was surprised to learn that one of the foods grown there is cranberries! Who knew! I was...
Wild Rose & Lavender Facial Scrub

Wild Rose & Lavender Facial Scrub

Since relocating to the coast of the Pacific Northwest, I’ve been enchanted by the new diversity of plant life I’m seeing and experiencing every day. One plant in particular that has been calling to me is the wild beach rose, Rosa rugosa. I’ve planted a few in my yard...
Energy Balls

Energy Balls

One of the things really fun about me and Genevieve is how similar and how different we are. We are both High Energy and we both love to fuel ourselves with great food and treats! Here is a similar recipe but with different twists. Mine is more adaptogenic herb...
Sage Honey

Sage Honey

Ah, how sweet it is. And what amazing properties it has. What could be better? Well, using the Raw, Local Honey and adding organic herbs to capture and wonderful herbal properties in an accessible, powerful, delicious package. Considered a healing agent for the...
Chamomile – More than Just a Tea

Chamomile – More than Just a Tea

One thing I always like to have on hand is dried Chamomile tea. And no, it’s not just a children’s or ‘old lady’ tea. It’s actually a powerhouse in its own right and has been used worldwide for the centuries. In addition to being calming and promoting sleep, it is...