Condiments - iPIVOT-now

Easy Nettle Dukkah

by SusanWilliams | Mar 8, 2023 | Calcium Rich, Condiments, Healthy Snacks, Vegetarian

I love great spice blends, especially those made with healthy herbs. Dukkah is an Egyptian blend of nuts, seeds and spices. And as always, I like to add a little calcium kick to the mix, so this blend includes our good friend Urtica dioica, commonly known as nettle....

Calcium Rich Creamy, Dreamy Guacamole

by SusanWilliams | Jun 27, 2022 | All Posts, Condiments, Healthy Snacks

One of my all-time favorite treats is Guacamole. I just love it, with all of the healthy fats and creamy goodness on lots of things! As I’ve become focused on making my fave recipes more nutritious, I’ve also been experimenting with how to add more calcium without...

The Magic of Homemade Mustard

by SusanWilliams | Feb 17, 2022 | Condiments

We went out for lunch at a lovely little shop on the Bay on Sunday. I ordered a really great Reuben sandwich that had some fantastic whole grain mustard on it. Which reminded me that it was months since I’d made whole grain mustard to have on hand for a variety of...

Sassy Nutritive Sprinkles

by SusanWilliams | Dec 22, 2021 | Condiments

Probably my favorite snack of all time is Popcorn. I truly love it. Especially if we’re going to settle in for an evening of Netflix. But I also love to add more nutrition when I can. Without sacrificing taste. I’ve also long been a fan of fortified nutritional...

Homemade Multi-Grain Mustard

by Adelaide Zabriskie | May 12, 2021 | Condiments

Got leftover Thanksgiving turkey that might make some great sandwiches? Did you know that whole grain mustard is a snap to make and that it has medicinal qualities? Mustard is a popular and warming herb that happens to also be a wonderful culinary condiment. It is...

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Easy Nettle Dukkah

Calcium Rich Creamy, Dreamy Guacamole

The Magic of Homemade Mustard

Sassy Nutritive Sprinkles

Homemade Multi-Grain Mustard

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