Calcium Rich Creamy, Dreamy Guacamole
One of my all-time favorite treats is Guacamole. I just love it, with all of the healthy fats and creamy goodness on lots of things! As I’ve become focused on making my fave recipes more nutritious, I’ve also been experimenting with how to add more calcium without...
The Magic of Homemade Mustard
We went out for lunch at a lovely little shop on the Bay on Sunday. I ordered a really great Reuben sandwich that had some fantastic whole grain mustard on it. Which reminded me that it was months since I’d made whole grain mustard to have on hand for a variety of...